Call or text (323) 682-0122
Precision Massage Explained
Most people don’t think about soft tissue imbalances until they find themselves in serious pain.
Don’t be one of these people, waiting for pain to strike. Take a proactive approach to managing your soft tissue health. Try Precision Massage today to find out how you can regain your mobility and reduce your suffering.
The first step in every Precision Massage treatment plan is listening to you. Understanding what specific aches and pains are causing you to worry is the number one focus for every client.
Next I identify the soft tissues most likely at the root cause of your imbalances and these soft tissues are the focus of your unique treatment plan.
Precision Massage’s direct targeted approach often brings lasting relief to your injured soft tissues in as little as one treatment. With Precision Massage, it’s possible to dramatically improve areas of tightness, soreness, reduced range of motion and pain.
Precision Massage has helped hundreds of clients, especially frustrated people who can’t seem to find any answers to their problems despite visits to specialists, expensive scans and prescribed exercises. Contact me today for a free consultation.
Precision Massage can help.
You’ve come to the right place for healing.
Precision Massage Works Differently
Most massage therapists offer only a very superficial spa-style oil petting, neither designed nor intended to help you overcome your longstanding issues. At Precision Massage, we target your problem areas to help you feel better.
Michael G.
Graduate: A2Z Masssage School, Los Angeles, CA
Successfully Passed: MBLEx Professional National Licensing Exam
Member: American Massage Therapy Association (AMTA)
About Me
I have studied anatomy extensively, and received my degree in soft tissue manipulation. I passed the National Massage Licensing exam MBLEx by FSMTB.
Precision Massage uniquely combines the ancient Chinese principles of the Gua Sha modality with cutting edge 21st century scientific discoveries in positive tissue regeneration. This is an instrument-assisted deep tissue therapy designed to bring relief to problem areas.
My treatments are safe, effective and they can be very deep, profound and offer extremely satisfying results.
Contact Me
Call or text (323) 682-0122 to discuss your issues
I’m based in Santa Monica, CA, but have clients who live all over Southern California. Unlike other massage therapists, I work with you to specifically target the source of problems, I do not offer Swedish or Relaxation modalities. My work is unique, you won’t find it anywhere else.
I work 7 days a week by appointment only.
Understanding Scar Tissue
When you damage your muscles, tendons, fascia and ligaments (your soft tissues), your body uses scar tissue to repair the wounds. Most people think of these internal repairs as a “like for like” exchange with your regular injured soft tissue. This is false!
The reality is scar tissue acts like cellular level GLUE, just roughly patching together your damaged tissues in 3 dimensions. This means the complex layers of muscle and fascia may become “stuck” and lose their ability to glide as they are designed. Adhesions lack the elasticity, flexibility and the strength of normal tissue. With time (as you age), your mobility begins to suffer.
Damaged and shortened soft tissues don’t function normally. Tight, sore and stiff muscles and joints are a sign of increasing inflammation in your soft tissues.
Groundbreaking studies emerging from 21st century regenerative science show that targeting and breaking down these accumulations of unwanted scar tissue can increase flexibility, decrease tightness and soreness and address damaged soft tissues at a cellular level.
Scar tissue works silently to limit your mobility
- Your scar tissue creates inflexible, weaker, cement-like adhesions in your internal soft tissues.
- Your scar tissue disrupts normal muscle function because it lacks the ability to expand and contract.
- Your scar tissue can be up to 1000 times more pain sensitive than normal tissue because your nerve endings become entrapped and compressed. This is why your injured areas cause so much pain.
- Your scar tissue is weaker than normal tissue, and tears more easily. This creates a loop of further damage, and even more scar tissue over time.
- Your scar tissue can shorten muscles, tendons and ligaments, restricting the range of motion in your joints.
- Your scar tissue appears like tangled hair when imaged. Healthy fascia and muscle images look like rows of straight, combed hair.
Precision Massage works to break down the chaotic 3 dimensional web of accumulated scar tissue, allowing muscles, tendons, fascia and ligaments to naturally recover function, improve glide, regain normal expansion and contraction, reduce inflammation and address the tyranny of tightness, soreness and pain.
FAQ
Why Does My Hip Hurt?
Your thigh and pelvis securely connect at the hip joint, and imbalances in the muscles and tendons located here can cause major problems. Your hips (like your shoulders) use a highly movable ball and socket joint encased in soft tissue. When tight and sore muscles, tendons and ligaments pull on the hip or leg, the ball or the socket can reposition causing uneven wear. Precision Massage identifies your tight soft tissues around the hip and treats them. Without the tight structures, the hip can function as it was designed.
Why Does My Knee Hurt?
The knee is where the thigh and lower leg meet. The soft tissue above or below or on the side or back of the knee can become tight and cause uneven joint wear.
A misaligned hip joint, and/or ankle joint can also contribute to repetitive stress damage at your knee joint.
Precision Massage first identifies exactly where your knee or hip or ankle is tight. Then the damaged soft tissues are treated with precision focus.
Precision Massage also can help you gain greater mobility post-surgery — by gently loosening all the tight soft tissues around the reconstructed knee.
Foot and Ankle Wear and Tear
Your foot and ankle carry a heavy load — namely, all of your body weight when you are standing, walking or running.
Tightness, pain and loss of range of motion can often occur when scar tissue accumulates around the top or sides of your ankles or the bottom of your feet. Your lower leg muscles may also be too tight.
Ankle and foot pain often becomes chronic because they can’t get any rest! You’re always on them!
Precision Massage identifies and treats the tight muscles and tendons, and occasionally tight ligaments. With looser soft tissues most people often experience major relief and healing.
Jaw Issues
The jaw can become tight and sore from scar tissue in and around the TMJ. There are many ways to damage your jaw:
Teeth grinding, trauma, dental procedures, postural issues, and chronic pain in your neck joints may all contribute to a misaligned jawbone.
All of these contributing factors cause damage to very specific face and neck muscles and tendons, which can be successfully treated with Precision Massage.
Some clients who have not found any relief from any other treatment modality have found immediate and lasting improvements through Precision Massage treatments!
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