Most people twist and contort themselves throughout the night, shifting sleeping position from side to stomach to back to side. If you’re one of these people, you are silently damaging the soft tissues in your upper body.

Precision Massage was not created to tell you how to sleep. However, it was created to address the pain you experience from these constant nightly sleep contortions.

When you wake up in pain from a night of silent tossing and turning, you may wonder what happened to your body during the night? The answer is simple. What happened is you damaged your soft tissues in and around your neck! When enough damage happens, you reach the pain threshold and everyday activities can become painful and frustrating.

Precision Massage identifies and targets the soft tissue damage you add to your neck and body silently in your sleep. A stiff neck or a painful shoulder can often be traced back to sleep positions gone wrong, and removing the damage in your soft tissues can often provide relief and help you manage your pain.